Olympic Lifting

Master the classic Olympic lifts and elevate your strength to new heights

Program Description

Strive Fitness's Olympic Lifting classes in South Jordan are designed to help you master classic lifts like the Snatch and the Clean & Jerk. Our experienced coaches will guide you through the proper techniques, progressions, and accessory work needed to develop explosive power, improve strength, and enhance your overall athletic performance. Whether you're a beginner looking to learn the fundamentals or an experienced lifter aiming to compete, our program provides a supportive and challenging environment to achieve your weightlifting goals.


Book a free intro to chat 1-on-1 with a coach and get started today!

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Explosive Power

Develop explosive strength and power through the dynamic movements of the Snatch and Clean & Jerk

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Increased Strength

Build full-body strength and improve muscle mass through focused weightlifting exercises

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Enhanced Technique

Master proper Olympic lifting techniques with personalized coaching and detailed instruction

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Improved Mobility

Increase flexibility and range of motion, essential for optimal lifting performance

Class Schedule

Check out our weekly schedule of Olympic Lifting classes in South Jordan, and join us at the gym for a workout today!

Monday

Olympic Weightlifting

6:45 PM - 8:00 PM

Tuesday

Olympic Weightlifting

6:45 PM - 8:00 PM

Wednesday
Thursday

Olympic Weightlifting

6:45 PM - 8:00 PM

Friday
Saturday
Sunday

Ready to Discover Explosive Strength & Master Lifting Techniques?

Schedule a Consultation

Ready to get started? Just fill out the form, and we'll connect you with an expert coach for a free consultation. Want to chat now? Give us a call!

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